Education & Involvement... Aerobics.
Body & Soul Aerobics :
• meet on Mondays 7pm-8pm, and on Thursdays 7pm-8pm.
• each session is a time of medium to high-level aerobics, along with time for prayer, devotions, or just having fun and talking with friends.
• cost is minimal at $3 each person, each session.
• EVERYONE is welcome, feel free to bring family, friends, and neighbors!
• note that meeting times do change occasionally, so you can check our latest
calendar.
Walk for Fitness & Faith :
• meet on Tuesdays 6:30-7:30pm in the FLC, and on Thursdays 6:30-7:30pm in the church basement.
• each session is a time of low-level aerobics and exercises, along with time for prayer, devotions, or just having fun and talking with friends.
• EVERYONE is welcome, feel free to bring family, friends, and neighbors!
• note that meeting times do change occasionally, so you can check our latest
calendar.